Blog

Teaching the MovNat Essentials

Laid-back Fitness

Published on: 25/03/2017

This month, we were excited to welcome 20 individuals from across New England to our Jungle for a one-day Natural Movement Elements Workshop. As Rhode Island's only MovNat licensed facility...

MovNatNatural MovementElements WorkshopGround MovementMobilityStability

Officially MovNat Certified!

Laid-back Fitness

Published on: 05/09/2013

Woohoo! After years of waiting and saving, I finally pulled the trigger and signed up for the MovNat Level 1 Certification Program in Boston last weekend, becoming Little Rhody’s only Certified MovNat Trainer!

MovNat CertificationLevel 1 TrainerGround MovementNatural Movement SkillsCoaching Framework